RAFEEK ROSH

(Rtd Warrant Officer IAF)

DIRECTOR OF MAFIT

FITNESS TRAINER

NAME

RAFEEK ROSH

He is the DIRECTOR OF MAFIT and, He has 32 Years of experience in Fitness field.

FITNESS TRAINER

• He is an international Certified Personal Trainer Level 4 (CCPFT which is Europe Active EREPS.
• K. S. B. B. BODYBUILDING & PHYSICAL FITNESS MANAGEMENT CERTIFICATE COURSE
• Certified Trainer for Cross Fit
• Physical Education (Air Force)

FITNESS COURSE

Certificate Course for in Personal Fitness Training-CCPFT which is Europe Active (EREPS) has certified @ Level 4 Personal Training Course.

1. Functional Strength Training
2. Plyometrics
3. Advanced Strength Training Level 1
4. Ira water fitness & Conditioning
5. Aerobic Endurance Techniques
6. Pilates on Mat Basics
7. Functional Range of Motion
8. Fitness Assessment Testing
9. Kridasan Sports Yoga
10. Mantra exercise psychology
11. Har Train body suspension Trg
12. First Aid CPR AED
13. Personality Development & Communication Skills
14. Cross Fit

EDUCATION

Graduation- MIC (Method Instruction Course) Air Force

ACHIEVEMENTS

• National Champion in Body Building 1992 & 1995
• Air Force & Services Champion
• Mr. Delhi 1997
• Mr. Kerala 1995
• Best Poser of Air Force 1998
• Air Force Body Building Coach 2000
• NPC National Body Building Judge
• Physical Education Teacher (ALBAB & Aura edified Global School) 2016 – 2018