LEEMA PAULY
FITNESS TRAINER
NAME
LEEMA PAULY
FITNESS TRAINER
• She is an international Certified Personal Trainer Level 4 (CCPFT which is Europe Active EREPS.
• She has great experience as a Personal Fitness Trainer.
FITNESS COURSE
Certificate Course for in Personal Fitness Training-CCPFT which is Europe Active (EREPS) has certified @ Level 4 Personal Training Course.
1. Functional Strength Training
2. Plyometrics
3. Advanced Strength Training Level 1
4. Ira water fitness & Conditioning
5. Aerobic Endurance Techniques
6. Pilates on Mat Basics
7. Functional Range of Motion
8. Fitness Assessment Testing
9. Kridasan Sports Yoga
10. Mantra exercise psychology
11. Har Train body suspension Trg
12. First Aid CPR AED
13. Personality Development & Communication Skills
EDUCATION
MBA-HR – Bharathiaruniversity.
EXTRA CARRICULAR ACTIVITIES
ZUMBA, SWIMMING, BADMINTON